Embracing the Challenge, Not the Excuse

Have you heard? It’s Guest Bloggers’ Week! And today Tom Holland is sharing with us how to embrace any challenge that comes your way. Holland is an internationally recognized exercise physiologist, celebrity trainer, author and fitness advisor to Bowflex. He is also an elite endurance athlete; he’s completed 21 Ironman triathlons and 60 marathons around the world. He is a frequent fitness expert on television — with appearances on Good Morning America, CNN, The Today Show, FOX and QVC — and a fitness model with the Wilhelmina agency.  When it comes to our daily fitness routines, it can be easy to find excuses. Recently, I was …